Watch this video and more on Attune Aging Strategies Solutions

Watch this video and more on Attune Aging Strategies Solutions

Vol 1 - Balance and Core

Balance & Core • 25m

Up Next in Balance & Core

  • Vol 2 - Balance & Core

    Good balance is important to maintain independent mobility and prevent falls. This Balance and Core program includes exercises to engage your core and challenge your balance in sitting and standing positions. By being consistent with your exercise routine, you will definitely notice changes in yo...