Watch this video and more on Attune Aging Strategies Solutions

Watch this video and more on Attune Aging Strategies Solutions

Vol 1 - Gentle Stretch and Move

Gentle Stretch & Move • 24m

Up Next in Gentle Stretch & Move

  • Vol 2 - Gentle Stretch & Move

    Stretching regularly helps to increase flexibility and improve range of motion. You will notice improvements in your posture and co-ordination as you stretch out tight, under-used muscles. This Gentle Stretch & Move program gets your blood circulating and helps to lubricate stiff, achy joints. St...